Are You Struggling to Sleep?

14 April 2020
Allison read Get Some Rest: A Brief Guide for Those on the COVID-19 Front Lines and reflected on how it’s probably never been more difficult or more important for all of us to get a good night’s sleep.
Are You Struggling to Sleep?
14 April 2020
Allison read Get Some Rest: A Brief Guide for Those on the COVID-19 Front Lines and reflected on how it’s probably never been more difficult or more important for all of us to get a good night’s sleep.
Finding Connection When We Can’t Gather
31 March 2020
Janie read The Art of Gathering: How We Meet and Why it Matters by Priya Parker and considered ways we can stay connected to each other in these uncertain times.
Ways to Calm Your Fears
17 March 2020
Barbara watched Martha Beck’s weekly Facebook Live Event, The Gathering Room: Fearless, and had reinforced what she knows to be true—focused breathing helps when scary things are happening.
Enjoy Little Leaders with Your Little People at #VABOOK2020
3 March 2020
Allison read Little Leaders: Bold Women in Black History by Vashti Harrison and got excited for one of her favorite annual events plus the chance to learn with some of her favorite little people.
Positive Leadership
18 February 2020
Janie read Positive Leadership: Strategies for Extraordinary Performance by Kim Cameron and considered his strategies to be a more compassionate leader.