What We're Reading Now

Entries tagged with: Self-talk


Get Better Results by Talking to Yourself Out Loud

11 July 2017

Allison read The Benefits of Talking to Yourself by Kristin Wong and learned that self-coaching can be improved if you talk to yourself out loud.

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There’s a Reason Self-Compassion is So Hard to Achieve

23 January 2018

Barbara read Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff and was reminded how important it is to pay attention to how you talk to yourself.

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Cultivating Self-Compassion

6 February 2018

Eden read How to Be Happy by Tara Parker-Pope and learned a new exercise for being kind to herself.

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Try a Little Shift in How You Talk to Yourself

4 September 2018

Barbara watched Pinkcast 2.22: This is how to talk to yourself and learned a different way to use self-talk in stressful situations.

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How to Be a Better Remote Worker

7 May 2020

Janie read several articles about working from home, considered the best practices Rachel has shared with us at Allison Partners, and pondered discussions with her teammates about things we can do to be better remote workers.

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Manage Your Mind in New Ways

26 May 2020

Barbara read Inner Critic Hacks: 8 Easy Tricks to Quiet Negative Self-Talk in Seconds and tried a few things to help herself manage her mind a little more effectively.

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Self-Coaching Lessons from My Nephew

14 September 2021

Allison admired her nephew’s approach to self-coaching and recommitted her efforts to help herself make progress on her own goals.

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