How Do You Manage the Monster Inside?
25 February 2014
Allison read The Best Way to Defuse Your Stress by Peter Bregman on the HBR Blog Network and pondered the importance of the mind-body connection (including her childhood strategy of beating on the bed with a plastic bat).
Choose to Disregard
18 February 2014
Allison read In Praise of Disregard in The Opinion Pages of The New York Times by Christy Wampole and was grateful for a persuasive piece about why and how we should make thoughtful choices about how we feel and act (rather than react).
“Dirty Barbie” and Other Lessons in Vulnerability
11 February 2014
Allison watched Denise Laughlin Stewart's 2013 TEDx Charlottesville Talk and started counting down the days until her next chance to see Dirty Barbie and Other Girlhood Tales the weekend of 21 February 2014 at Four County Players in Barboursville, VA.
Embracing Vulnerability and Giving Up Shame is Important (and Difficult)
4 February 2014
Allison watched Brené Brown’s 2012 TED Talk, Listening to shame, and was grateful for another dose of Brown’s humor and courage.
How Do You Define Balance?
28 January 2014
Allison read a list of different ways to define balance generated by a group of course participants and appreciated people’s ability to articulate what satisfies them.
