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What We're Reading Now

Mindfulness: It’s Not One Size Fits All

24 February 2017

Eden listened to the Three-Minute Breathing Space and appreciated the different ways she is learning to practice mindfulness.

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The Joy and Anxiety of Email-Free Vacations

21 February 2017

Allison read Why I Ignored Email for a Month in preparation for her upcoming email-free vacation at the beach and was grateful for another reminder of why taking a break from email is so hard and so important.

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Spend Time with Your Emotions this Valentine’s Day

14 February 2017

Barbara read Pathways to Possibility and learned a new way to neutralize negative emotions on Valentine’s Day (and every day).

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Why Does Black History Matter?

7 February 2017

Allison read her nephew’s blog post about Hidden Figures and reflected on what five African American women had to say about the movie.

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Hidden Figures

6 February 2017

George Linney IV watched Hidden Figures for the second time and was grateful to learn an untold story about an important time in our country’s history.

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