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What We're Reading Now

What to Say When You Don’t Know What to Say

8 August 2017

Allison read A Cancer Survivor Designs the Cards She Wishes She’d Received From Friends and Family and empathized with how hard it is to empathize.

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Develop Emotional Agility Part II

1 August 2017

Barbara read Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life and learned it’s important to face feelings before you distance yourself from them.

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The Instant Stress-Reducing Maneuver

25 July 2017

Allison read Coping Better... Anytime, Anywhere: The Handbook of Rational Self-Counseling by Maxie C. Maultsby, Jr. M.D. and remembered why his breathing exercise is still one of her favorites. It’s so easy!

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What Motivates You?

18 July 2017

Janie read Drive: The Surprising Truth About What Motivates Us by Daniel Pink, and contemplated Pink’s research on the science behind motivation.

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Get Better Results by Talking to Yourself Out Loud

11 July 2017

Allison read The Benefits of Talking to Yourself by Kristin Wong and learned that self-coaching can be improved if you talk to yourself out loud.

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