Entries tagged with: Anxiety
Overcome Fear and Anxiety So You Can Free Your Creativity
28 June 2016
Barbara read Big Magic, Creative Living Beyond Fear and appreciated Elizabeth Gilbert’s warning and heeded her advice--don’t let your creativity hear you complaining. It will go away and leave you alone.
How to Break the Ruminating Cycle
21 May 2019
Janie read How to Manage Your Perfectionism by Rebecca Knight and was pleased to read an article that reinforced some useful practices for managing her inner perfectionist.
I Learned to Manage Anxiety and So Can You!
18 August 2020
Barbara was interviewed for a Life Free of Anxiety podcast episode and was happy to share the story of how she learned to manage her own anxiety over 35 years ago.
Manage Your Anxiety and Win a World Series
9 November 2021
Allison savored a World Series win that her family has been waiting 26 years to enjoy. It was especially gratifying to learn that a life coach helped one of her favorite Atlanta Braves pitchers, Tyler Matzek, overcome severe anxiety.
“Breathe in, breathe out—peace is near.”
13 February 2024
Allison used Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between to shore up her daily habit of Morning Moments.
