Reduce Your “Ums” When You Present

25 November 2025
Barbara read Don't Say Um: How to Communicate Effectively to Live a Better Life by Michael Chad Hoeppner and learned some new public speaking tips.
Reduce Your “Ums” When You Present

25 November 2025
Barbara read Don't Say Um: How to Communicate Effectively to Live a Better Life by Michael Chad Hoeppner and learned some new public speaking tips.
Overcoming Analysis Paralysis

11 November 2025
Janie read 9 Subtle Signs of ‘Analysis Paralysis,’ According to a Harvard University Fellow by Kelsey Pelzer and was delighted to find several actionable takeaways to help keep her from getting stuck in analysis paralysis.
Harness Your Inner Hulk

28 October 2025
Allison read Marvel Hulk Not Smash: Practice Mindfulness the Mighty Marvel Way written by Amy Ratcliffe with illustrations by Jason Loo. This fun compilation of easy-to-practice mindfulness tools is “for anyone who has ever unleashed their inner Hulk and regretted it.”
Mindfulness, Compassion, and Hope: A Leader’s Strategic Assets

14 October 2025
Geof continued his exploration of Boyatzis Intentional Change Model, reading Resonant Leadership by Richard Boyatzis and Annie Mckee.
My Good Life Has Been Supported by Great Therapists

23 September 2025
Barbara read 4 Things Therapists Want You to Know Before You Start Therapy by Christina Caron and took stock of how six out of seven therapists over a 50-year period have helped her to live a good life.