Practice Compassion Through Freewriting
24 March 2017
Eden read Turn Your Face: How to Be Heard and Get What You Want Most of the Time by Barbara Linney and learned how freewriting can be a great way to practice self-compassion.
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Entries tagged with: Compassion
Cultivating Self-Compassion
6 February 2018
Eden read How to Be Happy by Tara Parker-Pope and learned a new exercise for being kind to herself.
